Strength training, made simple.
BEGIN is a 12-week live group program designed to help you get stronger without:
• going into a gym
• paying for a personal trainer
• changing the way your body looks
Sign up for the interest list!
The next round begins March 2026. Wanna be the first to know when applications open & save $100? Join the waitlist below👇
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About Me
I got into fitness in college, with a dream to teach others that the gym can help them gain more strength and self-trust — not to lose weight or burn calories.
Over the past 10 years, I've helped thousands of women & queer folks listen to their bodies, enjoy movement, and get stronger.
BEGIN is for you if:
- you're tired of workout programs pushing weight loss
- you want to learn the how and why of strength training
- you need a plan that you can adapt for you body & adjust for your life
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